Welcome To Synergy & Me
This website is for those people who have had no joy in finding relief for issues within their body. Spinal Flow is a revolutionary health modality helping thousands of people around the world, finding a way to not just help with their pain, but to treat the root cause of their issue.
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Our Services
Initial Consultation & Healing Session
Every new client begins with a gentle, grounding session where we tune into your nervous system, identify spinal blockages and support your body’s natural return to balance and ease.
Flow-on Healing Sessions
Ongoing sessions allow us to work gently with the nervous system, layer by layer, supporting your body’s natural ability to heal and realign.
Post-care & Review
Comprehensive follow-up to assess progress, realign spinal flow, celebrate your body’s shifts, a healing session and support your next steps with personalized care.
“I hurt my back and was in so much pain. After just one healing session, I felt 80% better. It was such a relief.” Annie M
🌿 About Us
Where Healing Begins Within
Synergy & Me — a sacred space where you are invited to pause, soften and reconnect with the wisdom already within you.
Founded in Timaru, New Zealand by Donna Hutton, Synergy & Me is more than a wellness clinic — it’s a homecoming. A place where your body’s voice is heard, where healing flows freely and where you’re reminded: you are not broken. You are becoming whole again.
With over 30 years of experience as a Registered Nurse, Donna brings a rare depth of care — one that’s rooted in both science and soul. She has walked alongside thousands through pain, illness and transformation. But her heart always knew: true healing goes deeper than symptoms.
Guided by that knowing, Donna became a certified Spinal Flow Practitioner — and created Synergy & Me to bridge the gap between modern medicine and holistic healing.
✨ Our Philosophy
At Synergy & Me, we honour the body as an intelligent, self-healing system. When blockages form — whether physical, emotional or energetic — they create dis-ease. Through Spinal Flow, we gently locate and release these blockages, allowing your nervous system to realign, restore and return to its natural state of balance.
This work is not about force. It’s about flow.
It’s not about fixing. It’s about remembering.
💛 Who We Help
We welcome people of all ages who are ready to reconnect with themselves. Whether you’re navigating chronic pain, stress, anxiety, fatigue, or simply feeling out of alignment — we’re here to support you with care, presence and deep respect.
Many of our clients have tried traditional treatments and are seeking something deeper. Something that treats not just the symptoms, but the root cause.
🌬️ Why Choose Us?
What makes Synergy & Me different is the synergy — the meeting of Donna’s clinical expertise with a truly holistic, heart-led approach. Here, you’ll be met with empathy, wisdom and the unwavering belief that healing is already unfolding within you.
This is a space to be seen. To be heard. To be held.
And most of all — to come home to yourself.
Donna Hutton
Synergy & Me
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021 0785 139
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